Description:
Insanity LIVE is similar to the home program, but is designed in such a way that ALL levels of fitness will be able to complete the workout!
Upbeat NEW music and fresh moves keep the workout exciting!
My goal is to help YOU succeed, and prove to yourself that YES, YOU CAN DO IT!
INSANITY® LIVE is A challenging, group-focused athletic training, cardio conditioning, and total-body strength drills, designed for people of all levels.
The moves are easy to follow—but the workout WILL challenge you, change you, and get you in the best shape of your life.
So as you're giving it your all, just when you feel like your body is about to max out on certain movements, you're saved by the bell and it's time for the next block of moves. Plus, moves can always be modified so you can work up to your own best level.
What makes us unique to other group fitness workout programs is the one on one coaching that your certified instructor provides for you -modifications, regressions, progressions, and tips to help you get better. And you will get better.