Westborough Recreation
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Swim Lessons- Westboro Swim & Tennis Club

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Woman Teaching Child to Swim
Choose from Levels 1-3, these programs will fill up!!

Level 1
Introduction to Water Skills: Enter/exit water safely - Open eyes underwater, pick up submerged objects - Swim on front and back using arm and leg actions  - Submerge mouth, nose and eyes - Float on front and back - Follow basic water safety rules - Exhale under water through mouth - Explore arm and hand movement - Use a life jacket.

Level 2
Fundamental Aquatics Skills: Enter water by stepping or jumping from side - Open eyes under water, pick up submerged object - Rollover from front to back, back to front - Swim on side - Exit water safely using ladder or side - Float on front and back - Tread water using arm and leg motions - Move in the water while wearing a life jacket - Submerge entire head - Perform front and back glide - Swim on front and back using combined strokes

Level 3
Stroke Development:  Jump into deep water from the side - Bob with the head fully submerged - Perform survival float - Butterfly kick and body motion - Use check-call-care in emergency - Dive from kneeling or standing position - Use rotary breathing in horizontal position - Change from horizontal to vertical position on front and back - Perform the HELP and huddle positions - Submerge and retrieve an object - Perform front and back glide - Perform front and back crawl - Perform a reaching assist.

General Information
  • Session 1, 8 weeks
  • Saturdays, 9/6 - 10/25
  • $160
  • Registration opens August 18 at 9am
  • Session 2, 8 weeks
  • Saturdays, 11/1 - 12/20
  • $160
  • Registration opens September 29 at 9am
  • Session 3, 10 weeks
  • Saturdays, 1/3 - 3/14 (no class 2/21)
  • $200
  • Registration opens December 1 at 9am
  • Session 4, 8 weeks
  • Saturdays, 3/21 - 5/16 (no class 4/25)
  • $160
  • Level 1 Classes: 12-12:30pm
  • Level 2 Classes: 12:30-1pm
  • Level 3 Classes: 1-1:30pm

* Adjustments and discounts will be applied during checkout if applicable. *

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